Jillian Michaels: 10-Minute Total Body Transformation Part 2

Description

BY POPULAR DEMAND: THE SECOND EDITION OF 10 MINUTE BODY TRANSFORMATION! Each workout is completely different so you stave off boredom and prevent plateaus. Mix and match based on your schedule and how much time YOU have to exercise. If you only have 10 minutes, choose one workout. If you have 20 minutes, do two — and so on. You can even mix and match them with the workouts from the first 10 Minute Body Transformation! As always, Jillian offers modifications and progressions for every move in each workout.

Episodes

	Title	Time	Price
1	Hiit Plyo	11:08	USD 1.99
2	Hard Core	11:47	USD 1.99
3	Animal Style	11:48	USD 1.99
4	Lift	12:03	USD 1.99
5	Yoga	11:22	USD 1.99
6	Warm-Up	02:49	USD 1.99
7	Cool Down	02:44	USD 1.99

Trailer

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