Gaiam: Rodney Yee Daily Yoga

Description

Energize body and mind with easy-to-follow yoga practices. Each daily yoga video features a distinct style of yoga specifically sequenced to bring strength, energy and balance into your life. This series was developed specifically to take you through your week, enhancing your life along the way.

Episodes

	Title	Time	Price
1	Day 1: Foundation	26:18	Season Only
2	Day 2: Energize	21:52	Season Only
3	Day 3: Strengthen the Core	17:58	Season Only
4	Day 4: Clean It Out	27:16	Season Only
5	Day 5: Calm Down	14:59	Season Only

Trailer

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Reviews

Perfect!

5
By Fashaezzle

These 20-30 min sessions are amazing! I have them on my iPad and can do them anywhere I want--when I travel or in any room in the house. They are titled clearly so I can pick what to do based on problem areas in my body or my energy level that day. I hope to see mor of these "TV seasons" become available.
Awesome

5
By Sardonically

These daily poses are awesome. I'm not sure why someone would have rated these a angle star, but I can tell you Rodney Yee is a wonderful surrogate coach for when I am on the road. I can take these with me and stay up on my fitness and relaxation easily this way.

Rodney Yee's Daily Yoga

Description

Episodes

Trailer

Reviews

Perfect!

Awesome

Rodney Yee's Daily Yoga Seasons

Gaiam: Rodney Yee Daily Yoga

5 Episodes