Gaiam: Rodney Yee Core Centered Yoga

Description

Internationally acclaimed yoga instructor Rodney Yee helps you make small adjustments that provide amazing results. Learn how finding your core center is the key to getting fit and finding balance in your body, your mind, your life.

Episodes

	Title	Time	Price
1	Lower Balance	14:04	USD 1.99
2	Back Balance	08:39	USD 1.99
3	Internal Balance	08:32	USD 1.99
4	Bending Balance	08:25	USD 1.99
5	Restorative Balance	09:05	USD 1.99
6	Life Balance Meditation	06:10	USD 1.99

Trailer

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Reviews

Disappointing

2
By Lindaxxzz

I purchased the because I was very happy with A.M. Yoga. When I was shopping for additional instructional yoga videos I looked carefully, especially for the length of each lesson. I did not find the the length in minutes on this, but decided to purchase the videos anyway. I was very surprised to find that each of the segments in this video were about 9 minutes or less! Very disappointing.

Rodney Yee's Core Centered Yoga

Description

Episodes

Trailer

Reviews

Disappointing

Rodney Yee's Core Centered Yoga Seasons

Gaiam: Rodney Yee Core Centered Yoga

6 Episodes