With BURN FAT FAST: CARDIO BLAST you will enjoy incredible cardio training from the first minute to the last. Fitness favorite Denise Austin has designed four diverse workouts that you can mix and match for pure fat-blasting fun! These electrifying workouts condition your heart, crunch calories and melt pounds fast. So get ready to slim, tone and blast your way to your best body ever!
| Title | Time | Price | ||
|---|---|---|---|---|
| 1 | Warm Up | 05:33 | Season Only | |
| 2 | Kickboxing | 10:12 | Season Only | |
| 3 | Athletic Interval | 09:57 | Season Only | |
| 4 | Retro Aerobics | 10:04 | Season Only | |
| 5 | Cardio Dance | 10:03 | Season Only | |
| 6 | Cool Down | 06:05 | Season Only |
