Gaiam: Rodney Yee Yoga for Your Week

Gaiam: Rodney Yee Yoga for Your Week

Rodney Yee's Yoga for Your Week

  • Genre: Sports
  • Release Date: 2013-12-02
  • Episodes: 5
  • iTunes Price: USD 8.99
  • iTunes HD Price: USD 12.99
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Description

Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five different practices bring you five different benefits: focus, energy, flexibility, strength and relaxation. Perfect for today's busy lifestyle. Find an extra 20 minutes in your day and you're on your way to a happier, healthier you.

Episodes

Title Time Price
1 A.M. Connection 17:26 Season Only
2 P.M. Release 21:46 Season Only
3 Energy 21:37 Season Only
4 Strength 22:40 Season Only
5 Flexibility 23:22 Season Only

Trailer

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Reviews

  • Too fast for me

    3
    By notgoodatyoga
    I had a set of Rodney Yee’s Power Yoga VHS videos that I liked, but can’t find in digital format so I tried these. I don’t feel like I have much time to hold the pose, or to look at the video to see if I’m doing it correctly. Sometimes I gaze in the direction he tells me, then when he describes changing to the next pose, I look at the video and he’s already there, and I have no idea how he did the transition. I liked the older ones better.

  • Fantastic set of routines!

    5
    By Runnergirl007
    I've had Rodney Yee on my media shelf for about 10 years and there's a good reason why. When I can't make it to the gym, I find this to be an efficient substitute. I really like each workout! A great addition to my fitness arsenal.

  • Favorite ever!

    5
    By Qwerty_girl
    I have this DVD and I’m thinking about buying it on iTunes too for when I’m not home. I love Rodney and his voice is so soothing! ❤️

Rodney Yee's Yoga for Your Week Seasons

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