Jillian Michaels: Ripped in 30

Description

RIPPED IN 30 is comprised of four 24-minute workouts based on Jillian’s best selling body shredding 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. Each incredible routine has fresh, fun new moves that progress in difficulty over a four-week period (a new workout each week). You’ll start with workout level 1 and advance to workout level 4. JILLIAN also shows modified moves for both beginners and advanced athletes in each workout.

Episodes

	Title	Time	Price
1	Week 1	34:49	Season Only
2	Week 2	34:35	Season Only
3	Week 3	30:48	Season Only
4	Week 4	34:12	Season Only

Trailer

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Reviews

Great exercises to focus on lean muscle building

5
By Tammie0621

I use this 1-2 days per week with more focus in the winter for over 1 year. I recall when level 2 and 3 were hard and 4 was impossible. Now I do 2 and 3 regularly. They are my favorite. Level 1 is now too easy. Level 4 is ok, but not my fav. My arms are really lean because of this tape. Thank you Jollian and team for the variety.