@ Home with Hilaria Baldwin: Fit Mommy-to-Be Prenatal Yoga

Description

Doctors say the more you stretch and stay active during pregnancy, the easier your delivery and recovery will be. Yoga instructor (and fitness and wellness expert) Hilaria Baldwin guides you through three safe, effective prenatal workouts, with modifications for each trimester. A bonus partnerstretch segment features Hilaria’s husband, actor Alec Baldwin (30 Rock). Yoga blocks, pillows, and mat recommended.

Episodes

	Title	Time	Price
1	Back Relief	23:20	USD 1.99
2	Hip Openers	22:49	USD 1.99
3	Express De-Stress	13:21	USD 1.99
4	Bonus Partner Stretch	04:39	USD 1.99

Trailer

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