Tai Chi and Qi Gong Basics

Description

Tai Chi is an ancient Chinese martial art that enhances agility and power. Qi Gong is a Chinese health system that improves mental and physical awareness. Taught by Matthew Cohen, a martial-arts master these two programs cultivate strength and tranquility in the mind and body.

Episodes

	Title	Time	Price
1	Tai Chi: Warm-Up	06:21	USD 1.99
2	Tai Chi: Practice 1	08:10	USD 1.99
3	Tai Chi: Practice 2	06:32	USD 1.99
4	Tai Chi: Practice 3	07:08	USD 1.99
5	Tai Chi: Cool Down	05:19	USD 1.99
6	Qi Gong: Standing, Breathing, Clearing,	05:26	USD 1.99
7	Qi Gong: Moon Circles & Single Leg Pulse	04:10	USD 1.99
8	Qi Gong: Water Swings & Carrying Chi	06:11	USD 1.99
9	Qi Gong: Roll Back Tai Chi & Forward Fol	04:47	USD 1.99
10	Qi Gong: Elephant Shakes His Trunk & Han	03:58	USD 1.99
11	Qi Gong: Etheric Clearing	03:48	USD 1.99
12	Qi Gong: Standing Series: Horse, Empty,	08:00	USD 1.99
13	Qi Gong: Meditation	02:55	USD 1.99

Trailer

Warning: file_get_contents(https://www.googleapis.com/youtube/v3/search?part=snippet&maxResults=1&type=video&q=Tai+Chi+and+Qi+Gong+Basics&key=AIzaSyBA81syrJWTEocx8h1OCNs7-8GF_FkWMB8): failed to open stream: HTTP request failed! HTTP/1.0 403 Forbidden in /home/httpd/ongoingfilms.com/content/html/tv_main.php on line 233 Notice: Trying to get property of non-object in /home/httpd/ongoingfilms.com/content/html/tv_main.php on line 235 Notice: Trying to get property of non-object in /home/httpd/ongoingfilms.com/content/html/tv_main.php on line 235 Notice: Trying to get property of non-object in /home/httpd/ongoingfilms.com/content/html/tv_main.php on line 235